How To Do Burpees in Bad Form at 284 Lbs

How To Do Burpees in Bad Form at 284 Lbs

I wanted to see myself doing burpees, since I've been doing them for a few months now even since I was 300+ lbs. I love the burning pain that they cause. I love how they make me sweat and breathe hard even after doing only 5. In this video I was able to pinpoint some weaknesses in my technique. Now I can improve.


User: Israel Lagares

Views: 1

Uploaded: 2009-07-26

Duration: 02:17