– Your body and mind are not separate. Here’s what one student realized after watching this video: “I didn’t realize, not once, that the reason why I couldn’t focus while I was studying was my BELOVED CHOCOLATE. Well, I know that what I eat makes me fat or slim and that it affects my body. Okay, fine. But I just realized chocolate has endorphins [makes you hyper and happier once it’s in your body]. So when I study while eating chocolate, I’m happy and upbeat but when the chocolate would wear off I WAS DONE! I’d crash and couldn’t focus no matter how hard I tried. And I NEVER thought it was because of chocolate.