Logo
How To Activate The Transverse Abdominus

How To Activate The Transverse Abdominus

Neuromuscular Therapist Sam Visnic demonstrates what is the transverse abdominus and how to activate the transverse abdominus muscle.


User: Sam_Visnic

Views: 559

Uploaded: 2009-12-29

Duration: 07:56

Related Videos

Abdominal Fitness _ Transverse Abdominal Exercises

Abdominal Fitness _ Transverse Abdominal Exercises

1 views

Trigger Points Abdominals

Trigger Points Abdominals

357 views

Show,abdominals,deltoides

Show,abdominals,deltoides

39 views

abdominals

abdominals

14 views

Working the abdominals

Working the abdominals

5 views

Honest Source on Abdominals and Fat Loss

Honest Source on Abdominals and Fat Loss

14 views

Abdominals 1 football player workout Bilawal Hussain

Abdominals 1 football player workout Bilawal Hussain

28 views

Ab Crunch Machine Abdominals Exercise for Male

Ab Crunch Machine Abdominals Exercise for Male

30 views

Ab Roller Abdominals Exercise for Woman

Ab Roller Abdominals Exercise for Woman

174 views

How to Get Big Abdominals

How to Get Big Abdominals

6 views

Fitness-Working the Upperbody, Abdominals, and Back by Tony Thomas Sports

Fitness-Working the Upperbody, Abdominals, and Back by Tony Thomas Sports

451 views

ELA CONSEGUE FAZER 100 ABDOMINAIS?! #DESAFIOABDOMINAL || SHE CAN MAKE 100 ABDOMINALS ?! #DESAFIOABDOMINAL

ELA CONSEGUE FAZER 100 ABDOMINAIS?! #DESAFIOABDOMINAL || SHE CAN MAKE 100 ABDOMINALS ?! #DESAFIOABDOMINAL

23 views

Yoga for strong abdominals

Yoga for strong abdominals

3 views

Show abdominals body

Show abdominals body

2 views

Morphing Male Abdominals- Artistic Anatomy

Morphing Male Abdominals- Artistic Anatomy

55 views

Abdominals 1 - soccer - football player workout

Abdominals 1 - soccer - football player workout

1.2K views

Perfect Your Deep Abdominals for Spinal Stability _ Tim Keeley _ Physio REHAB

Perfect Your Deep Abdominals for Spinal Stability _ Tim Keeley _ Physio REHAB

4 views

STRONGDAY.tv - Fitness Supplements - Abdominals: Suck 'em in, people

STRONGDAY.tv - Fitness Supplements - Abdominals: Suck 'em in, people

12 views

Rolex Paris Masters 2019 - Rafael Nadal is injured in the abdominals : "I'm sorry to forfeit ... we have to wait for the radio"

Rolex Paris Masters 2019 - Rafael Nadal is injured in the abdominals : "I'm sorry to forfeit ... we have to wait for the radio"

6 views

Show abdominals chest

Show abdominals chest

29 views

Feet to the Ceiling Hanging Leg Raise Variation Abdominals

Feet to the Ceiling Hanging Leg Raise Variation Abdominals

2 views

Abdominals Training | 8 Minutes

Abdominals Training | 8 Minutes

7 views

Workout 3 - Legs and Abdominals

Workout 3 - Legs and Abdominals

124 views

Pilates Techniques _ Pilates Exercises for Lower Abdominals

Pilates Techniques _ Pilates Exercises for Lower Abdominals

3 views

Air Bike Abdominals Exercise for Male

Air Bike Abdominals Exercise for Male

11 views

Advanced Kettlebell Windmill Abdominals Exercise for Women

Advanced Kettlebell Windmill Abdominals Exercise for Women

11 views

Visual Muscles: Chest - Upper Arm - Abdominals

Visual Muscles: Chest - Upper Arm - Abdominals

17 views

Pilates Exercises _ How to Do Pilates Exercises to Strengthen Abdominals

Pilates Exercises _ How to Do Pilates Exercises to Strengthen Abdominals

134 views

Best Exercise to Flatten Tummy and get abdominals flat!

Best Exercise to Flatten Tummy and get abdominals flat!

1 views

Great Lower Abdominals Workout Minus the Situps and Crunches

Great Lower Abdominals Workout Minus the Situps and Crunches

43 views