#15 - The Log Press

#15 - The Log Press

The log press exercise involves another unique implement... a log with parallel handles embedded into it. Traditionally, these were made from real wooden logs, but now steel logs are more prevalent. This exercise is great upper body pushing movement that incorporates full body involvement (as many great compound movements do).


User: TopFormFitness

Views: 1

Uploaded: 2009-12-29

Duration: 02:08

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