Micah LaCerte- Kansas City personal Trainer- Airchairs

Micah LaCerte- Kansas City personal Trainer- Airchairs

Try this one out.. very difficult.. My famous airchairs, stay low like a db in football but do this up a incline www.hitchfit.com www.hitchfitgym.


User: mmlacerte

Views: 31

Uploaded: 2010-03-24

Duration: 00:33

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