Athletic Body Care: BJJ Mount Attacks w/ Don Charley

Athletic Body Care: BJJ Mount Attacks w/ Don Charley

In this tip, Don Charley, from Team Mica, shows us 3 different attacks from the mount position. A unique armbar setup, triangle, and a choke. All very versatile and will improve your ground game.


User: AthleticBodyCare

Views: 127

Uploaded: 2010-04-08

Duration: 01:48