br There are many medications available for Panic Attacks Treatment and more are being developed. However, medications always come with undesired side effects and some patients can not tolerate the medicine. For the long term a holistic approach can work with little side effects and more healthy body and mind. Video-Lesson-4-Taking Control of Your Panic Attacks Treatment without Medication goes into more details on this subject.br br Before you understand why you should stick to holistic methods, it's important to understand why you may want to steer clear of medication. First of all, the medication can get quite expensive over time, and generally offers only short-term results.