Simple Yoga: Lotus Pose Preparation

Simple Yoga: Lotus Pose Preparation

Yoga Instructor Sheila Miller demonstrates how to prepare for the Lotus Pose, just one of the many simple and portable yoga poses. This posture is great for the hips and lower back. Distributed by Tubemogul.


User: LifeStyleWebTV

Views: 1

Uploaded: 2010-05-21

Duration: 02:27

Your Page Title