Intense Leg Workout

Intense Leg Workout

Here's a quick + intense legs workout. Start with boxing jumps - 3 sets of 6 jumps (use stairs if you don't have boxes). Second set is a timed superset with front squats and squats. Get as many reps as possible in 35 seconds.


User: chadhowse

Views: 1

Uploaded: 2010-06-11

Duration: 02:04

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