Logo
Kettlebell Basics: Two hand kettlebell swing

Kettlebell Basics: Two hand kettlebell swing

Basic technique showing how to do a two hand kettlebell swing using a 20 kg kettlebell.


User: SukieB

Views: 308

Uploaded: 2010-07-03

Duration: 03:22

Related Videos

Fitness Professional Swings And Juggles Heavy Kettlebell With One Hand

Fitness Professional Swings And Juggles Heavy Kettlebell With One Hand

4 views

Fitness Professional Swings And Balances Heavy Kettlebell on His Hand

Fitness Professional Swings And Balances Heavy Kettlebell on His Hand

1 views

Weekend One-Up: Hand-Release Pushups, Box Jump-Overs, Kettlebell Swings, and Burpees

Weekend One-Up: Hand-Release Pushups, Box Jump-Overs, Kettlebell Swings, and Burpees

1 views

Kettlebell Two-Hand Swing

Kettlebell Two-Hand Swing

65 views

A Two-Handed Kettlebell Swing Technique

A Two-Handed Kettlebell Swing Technique

1 views

How to do a Kettlebell Swing - Kettlebell Swings Technique Video

How to do a Kettlebell Swing - Kettlebell Swings Technique Video

38 views

Kettlebell Swing: Overhead Kettlebell Swings with Lunge

Kettlebell Swing: Overhead Kettlebell Swings with Lunge

3 views

Kettlebell Swing: Basic One Arm Kettlebell Swings

Kettlebell Swing: Basic One Arm Kettlebell Swings

8 views

Kettlebell Swing: Tandem Kettlebell Swings

Kettlebell Swing: Tandem Kettlebell Swings

6 views

Kettlebell Swing - Alternating One Arm Kettlebell Swings

Kettlebell Swing - Alternating One Arm Kettlebell Swings

1 views

Kettlebell Swings, Double Arm Kettlebell Swing to Bottoms Up

Kettlebell Swings, Double Arm Kettlebell Swing to Bottoms Up

794 views

Kettlebell Swings: One Arm Swings Behind Leg

Kettlebell Swings: One Arm Swings Behind Leg

1 views

Kettlebell Swings - One Minute Set, 16kg & 24kg Kettlebells

Kettlebell Swings - One Minute Set, 16kg & 24kg Kettlebells

189 views

Kettlebell Abs Workout: Basic Kettlebell Swings

Kettlebell Abs Workout: Basic Kettlebell Swings

989 views

Kettlebell Workout 2-Arm Kettlebell Swings

Kettlebell Workout 2-Arm Kettlebell Swings

7 views

Kettlebell swing - 3 form tips for better 1 arm swings

Kettlebell swing - 3 form tips for better 1 arm swings

1 views

DESERT HERO CAMEL- Walking, Dancing & Musical Camel,Hands of Man Swings,Tail of camel swings

DESERT HERO CAMEL- Walking, Dancing & Musical Camel,Hands of Man Swings,Tail of camel swings

5 views

Kettlebell Basics: One arm kettlebell swing

Kettlebell Basics: One arm kettlebell swing

185 views

Synergy Kettlebell Training Swings Those Bells

Synergy Kettlebell Training Swings Those Bells

108 views

15 x 185 lbs Kettlebell swings

15 x 185 lbs Kettlebell swings

4 views

Video_00001 2 handed overhead(modified) dumbbell swing using 5 lb weight to demonstrate technique. It is hard for me to make a video of my about 30 minute non-stop dumbbell swing routine(50 40 lb swings followed by huge # 20 lb ones.

Video_00001 2 handed overhead(modified) dumbbell swing using 5 lb weight to demonstrate technique. It is hard for me to make a video of my about 30 minute non-stop dumbbell swing routine(50 40 lb swings followed by huge # 20 lb ones.

5 views

Philadelphia Kettlebell Swings into Action

Philadelphia Kettlebell Swings into Action

105 views

30 x 185 lbs Kettlebell swings

30 x 185 lbs Kettlebell swings

1 views

CrossFit mocap - Kettlebell swings

CrossFit mocap - Kettlebell swings

2 views

Pullups, pushups, Kettlebell swings and tings..

Pullups, pushups, Kettlebell swings and tings..

105 views

Kettlebell swings with lateral step

Kettlebell swings with lateral step

27 views

Spears Fitness Tricky Kettlebell Swings

Spears Fitness Tricky Kettlebell Swings

33 views

Kettlebells - Alternating Swings and Cleans

Kettlebells - Alternating Swings and Cleans

45 views

P. Diddy arrested for assault: Sean Combs swings kettlebell at UCLA football coach - TomoN

P. Diddy arrested for assault: Sean Combs swings kettlebell at UCLA football coach - TomoN

1 views

Benefits of Kettlebell Swings to Boost Your Strength and Cardiovascular Health

Benefits of Kettlebell Swings to Boost Your Strength and Cardiovascular Health

10 views