Paul Anthony explains how to properly do Side to Side Hops as part of the DreamBody Challenge.
Shoulder Presses
Terry Testimonial
Team Testimonial
Tannis Testimonial
Stephenie Testimonial
Melanie Testimonial
WBFF Testimonial
Andrea Smith Testimonial
Wide Grip Lat Pulldown
Superstar
Straight Arm Pulldown
Squats
Skullcrushers - Male
Single Arm Pullups
Side Lateral Raises
Shoulder Workout
Reverse Single Arm Pullups
Reverse Pullups
Rear Delts
Pushups on a Bar
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