Exercise: Push Ups, Hands Off at the Bottom

Exercise: Push Ups, Hands Off at the Bottom

Exercise: Push Ups, Hands Off at the Bottom

This video is of Joe Bauer demonstrating how to do a push up with hands off the ground at the bottom of the push up.

User: BauerConditioning

Views: 910

Uploaded: 2010-09-07

Duration: 00:24

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