Use Breath, Focus and Awareness To Reduce Holiday Stress

Use Breath, Focus and Awareness To Reduce Holiday Stress

Use Breath, Focus and Awareness To Reduce Holiday Stress

Follow along with Dr. Jeffrey Parham as he shows how to use your breath, focus, touch and awareness to reduce Holiday stress.

User: Dr. Jeffrey Parham

Views: 10

Uploaded: 2010-12-20

Duration: 03:57

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