Click the link above to start your 30-day $1 trial to The Look Better Naked Online Fitness Bootcamp To buy bands click here: Iron Woody Bands Resistance Band Training Jason Yun Demonstrates the band snatch. A great power movement you can do with the band. Also makes for great conditioning if done with a lighter band. This is not a traditional snatch. The weight actually gets greater as it goes up. Other snatches there is a moment where the weight is lightless and you then try and get under it. Give it a try. Don't forget to subscribe to the videos.