How To Use Lifting Straps To Re-enforce Your Grip

How To Use Lifting Straps To Re-enforce Your Grip

I believe in building up your grip strength without the aid of lifting straps "most" of the time. However, for heavy sets of deadlifts & rows you can use lifting straps to continue on past where your grip would normally fail.


User: Lee Hayward

Views: 453

Uploaded: 2011-01-18

Duration: 03:06