This DVD is the most in-depth look ever at the 8 base inverts. It even shows different versions of the same inverts to help you prepare for variations of these tricks found in the "Intermediate & Advanced Inverts" DVD. It will also show you how to use the trampoline to make the most of your off-the-water training. You will learn how to dial in your inverts and rotations, and build muscle memory through repetition. State of the art digital imaging, multiple camera angles and several perspectives on each trick, make this DVD a must have for anyone wanting to get the real skinny on inverted maneuvers.