- With a lot of pollution and heath hazards covering the earth, the growth of diseases and other ailments have become higher than before. Since the environmental change cannot be curbed down in a small period of time, a healthy living can always be considered an option to survive. Thus, adding resveratrol in your life would be a good option because it is a natural source of living well. The primary component of living a healthy life is through eating well, and this food habit can be enhanced by such means of eating.