Yoga Health Fitness - Aasans for the Spinal Chord - Baba Ramdev. Baba Ramdev shows us small and easy exercises and aasans that can contribute a lot to our physical well being. Following these exercises and aasans in our daily routine lives can improve our way of living tremendously and lead us to a healthy, & diesease-free life. Click on to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.