It happens to the best of us. Communication is such a fickle thing, and the lines of communication can become blurred every so often, especially when feelings are involved. br br Even those who think that they are immune to the confusion of conflict can find themselves drawn into a communication breakdown when they least expect it, and chaos ensues.br br When people feel guilt or stress, it leads them to act funny ways. Often stress and guilt are barriers to communication. The key to overcoming them is to recognize what it is, and have the courage to talk about it. br br You might be able to do it as a couple, or you might want the help of a friend who can listen to the way you are communicating with each other and offer insights and advice.