Pursuit of Excellence: Exercise Tutorials

Pursuit of Excellence: Exercise Tutorials

In this new series of videos I will be recording my training progress as I pursue a few of my fitness and performance goals, such as getting legitimate 6-pack abs, performing a single leg 'pistol' squat, muscle-ups, and a 600 lb deadlift.br br I will then post these training video updates as exercise tutorials for my viewers. If you have any suggestions for exercise training tutorials, please let me know (in the comments section) and I might take on your idea as well!br br More coming soon...


User: TopFormFitness

Views: 18

Uploaded: 2011-07-08

Duration: 01:08

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