How to Improve Self-Esteem - Change Negative Behavior

How to Improve Self-Esteem - Change Negative Behavior

- I'd like you to start thinking about how you treat yourself. Just pay attentionbr to the activities that you engage in when you're feeling bad about yourself, or if you're depressed, or therebr is a reason something's got you down - job loss, relationship breakup, or just a bad day in general.br br What kind of activities do you engage in?br br You know, if you're feeling particularly down, what do you do?br br Do you engage in self-destructive behaviors? br br It takes a kind, loving, supportive hand to help guidebr you through those changes and through those periods of self-doubt. I would love to be that person for you. Comebr and join me at . I've got 25 simple ways that you can use to start rescuingbr your self-esteem today. Come on over and join me, and you can start puttingbr yourself on your own path to healing and vibrant health.


User: Julianna Gauthier

Views: 125

Uploaded: 2011-11-17

Duration: 03:23