Caravaglio Self Defense & Fitness Training Center is Monmouth County's premier martial arts and fitness center, serving Monroe Township, Englishtown, Millstone Township, Manalapan, Freehold, Jackson, and East Windsor areas.br br Caravaglio Self Defense & Fitness Training Centerbr Offering Kempo Karate, Jiu Jitsu, Martial Arts, Karate for Kids, Certified Personal Trainers, TRX Suspension Training, Chiropractic, Neuromuscular Therapy, Sports Injury, and Zumba Fitness.