http://www.youtube.com/watch?feature=player_embedded&v=x-C0t3lAEPk
http://tinyurl.com/7dsxabt
Exercises to Lose Belly Fat Fast
There are a lot of ways to lose belly fat fast; however, the best way to lose it is through working out. When it comes to working out, there are also several kinds of exercises which will allow a person to lose his or her belly fat. One of the exercises to lose belly fat fast is doing abdominal crunches. An abdominal crunch is done by folding one's body towards the legs from a sleeping position. This way, the tummy is folded and the abdominal muscles are being worked out, such that by sticking with this exercise every day, the muscles that are being toned in that section of the body will soon use up the adipose cells or the fat cells in that section as a source of energy. This way, the fat cells are being burned up and used up such that soon only muscles
will appear.