br An Introduction to the Isha Kriyabr Visit Ishakriya.com and sign up for Free to learn the guided meditation with Sadhguru Jaggi Vasudev.br br Rooted in the timeless wisdom of yogic sciences, Isha Kriya is a simple yet powerful practice. Just 12-18 minutes of daily practice brings health, dynamism, peace and well being - helping each individual to create life according to his own wish and vision.br br The free Isha Kriya contains introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.br br "I want you to know the power, the liberation of another kind of science - the inner science, the yogic science - through which you can become the master of your own destiny.