Logo
Intermediate Pilates - Back Extensions

Intermediate Pilates - Back Extensions

Pilates expert Dori Markakos demonstrates how to do pilates and back extensions in an intermediate pilates workout.


User: MonkeySee

Views: 1

Uploaded: 2012-04-03

Duration: 01:52

Related Videos

Hamstring Stretch on a Barrel With Bent Knees in Pilates _ Pilates & Stretching for Fitness

Hamstring Stretch on a Barrel With Bent Knees in Pilates _ Pilates & Stretching for Fitness

7 views

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Double Leg Stretch

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Double Leg Stretch

1 views

Pilates Reformer Exercises for the Waist & Bra Fat _ Pilates & Stretching for Fitness

Pilates Reformer Exercises for the Waist & Bra Fat _ Pilates & Stretching for Fitness

3 views

Pilates Workout Exercise: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)

Pilates Workout Exercise: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)

4 views

Pilates Lounge Music 4 Pilates Workout & Yoga, Warm Up, Stretching & Cool Down

Pilates Lounge Music 4 Pilates Workout & Yoga, Warm Up, Stretching & Cool Down

4 views

Pilates Exercises for the Abs, Arms & Thighs _ Pilates & Stretching for Fitness

Pilates Exercises for the Abs, Arms & Thighs _ Pilates & Stretching for Fitness

1 views

Cool Down Stretches for the Arms _ Pilates & Stretching for Fitness

Cool Down Stretches for the Arms _ Pilates & Stretching for Fitness

9 views

Advanced Pilates - Back Extensions on the Ball

Advanced Pilates - Back Extensions on the Ball

2 views

Pilates - Back Extensions

Pilates - Back Extensions

1 views

Easy Stomach Tightening Exercises _ Pilates & Stretching for Fitness

Easy Stomach Tightening Exercises _ Pilates & Stretching for Fitness

1 views

gym gyms exercises abdominal BICIPIDE abdomen legs stretching FITNESS CROSSFIT PILATES KARATE

gym gyms exercises abdominal BICIPIDE abdomen legs stretching FITNESS CROSSFIT PILATES KARATE

2 views

How Long to Hold Stretches_ _ Pilates & Stretching for Fitness

How Long to Hold Stretches_ _ Pilates & Stretching for Fitness

6 views

abdomen jambes stretching fitness CROSSFIT Pilates Karaté personnels entraîneurs roi de boxe

abdomen jambes stretching fitness CROSSFIT Pilates Karaté personnels entraîneurs roi de boxe

3 views

Intermediate Pilates - Straight Leg Stretch Into Scissors

Intermediate Pilates - Straight Leg Stretch Into Scissors

2 views

YOUR NEXT ABS WORKOUT . . . . . . #Fitness, #Workout, #FitnessMotivation, #GymLife, #FitFam, #GetFit, and #NoExcuses #HIIT, #Cardio, #Yoga, #Pilates, #Weightlifting, #BootyWorkouts, #HomeWorkout #GirlswhoLift, #FitMom, #StrongWomen, #FitFamily. #ActiveLif

YOUR NEXT ABS WORKOUT . . . . . . #Fitness, #Workout, #FitnessMotivation, #GymLife, #FitFam, #GetFit, and #NoExcuses #HIIT, #Cardio, #Yoga, #Pilates, #Weightlifting, #BootyWorkouts, #HomeWorkout #GirlswhoLift, #FitMom, #StrongWomen, #FitFamily. #ActiveLif

19 views

Full Body Fitness Pilates Workout – Fat Loss Home Workout

Full Body Fitness Pilates Workout – Fat Loss Home Workout

3 views

Intermediate Pilates - Double Leg Stretch

Intermediate Pilates - Double Leg Stretch

387 views

Intermediate Pilates Workout

Intermediate Pilates Workout

6 views

Intermediate Pilates Workout

Intermediate Pilates Workout

4 views

30 min Intermediate Core Blasting Pilates Workout #2

30 min Intermediate Core Blasting Pilates Workout #2

1 views

Pilates For Intermediates: Balance Ball Workout - Part 2

Pilates For Intermediates: Balance Ball Workout - Part 2

1 views

Intermediate Pilates Workout

Intermediate Pilates Workout

13 views

Pilates For Intermediates: Band Workout - Part 1

Pilates For Intermediates: Band Workout - Part 1

2 views

legs stretching FITNESS CROSSFIT PILATES KARATE PERSONAL trainers KING BOXING kickboxing

legs stretching FITNESS CROSSFIT PILATES KARATE PERSONAL trainers KING BOXING kickboxing

2 views

No more boring ab routines . . . . . . #coreworkout #fitness #workout #core #fitnessmotivation #abs #corestrength #absworkout #homeworkout #gym #fit #bodybuilding #coreexercises #pilates #abworkout #strengthtraining #workoutmotivation #personaltrainer #gy

No more boring ab routines . . . . . . #coreworkout #fitness #workout #core #fitnessmotivation #abs #corestrength #absworkout #homeworkout #gym #fit #bodybuilding #coreexercises #pilates #abworkout #strengthtraining #workoutmotivation #personaltrainer #gy

6 views

Pilatesology Intermediate Pilates Mat Workout

Pilatesology Intermediate Pilates Mat Workout

2 views

Pilates Intermediate Reformer Workout - Meredith Rogers

Pilates Intermediate Reformer Workout - Meredith Rogers

1 views

30 min Intermediate Core Blasting Pilates Workout #3

30 min Intermediate Core Blasting Pilates Workout #3

1 views

30 min Stability Ball Workout | Intermediate Pilates

30 min Stability Ball Workout | Intermediate Pilates

46 views

Spine Mobility and Stretch Workout for Good Posture - Beginner Pilates

Spine Mobility and Stretch Workout for Good Posture - Beginner Pilates

10 views