Logo
Advanced Pilates - The Genie with a Ball

Advanced Pilates - The Genie with a Ball

Fitness professional Dori Markakos demonstrates the advanced pilates exercise genie with a ball.


User: MonkeySee

Views: 3

Uploaded: 2012-04-03

Duration: 01:25

Related Videos

Pilates Lounge Music 4 Pilates Workout & Yoga, Warm Up, Stretching & Cool Down

Pilates Lounge Music 4 Pilates Workout & Yoga, Warm Up, Stretching & Cool Down

4 views

Restorative Yoga Pilates Workout to Improve Mood and Circulation - Relaxing Stretching Workout

Restorative Yoga Pilates Workout to Improve Mood and Circulation - Relaxing Stretching Workout

1 views

Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend

Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend

2 views

Refresh, Relax, and Restore Stretching, Pilates, Yoga Workout for Tight Muscles

Refresh, Relax, and Restore Stretching, Pilates, Yoga Workout for Tight Muscles

2 views

16-Stretching Exercises-Flexibility & Stretch-Yoga & Pilates Stretches

16-Stretching Exercises-Flexibility & Stretch-Yoga & Pilates Stretches

3 views

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Double Leg Stretch

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Double Leg Stretch

1 views

16-Stretching Exercises-Flexibility & Stretch-Yoga & Pilates Stretches TUTORIAL

16-Stretching Exercises-Flexibility & Stretch-Yoga & Pilates Stretches TUTORIAL

6 views

16-Stretching Exercises-Flexibility & Stretch-Yoga & Pilates Stretches

16-Stretching Exercises-Flexibility & Stretch-Yoga & Pilates Stretches

2 views

Yoga and Pilates, Introduction and Gentle Stretching

Yoga and Pilates, Introduction and Gentle Stretching

6 views

Sergey Kovalev Workout & Pilates Stretching!

Sergey Kovalev Workout & Pilates Stretching!

17 views

Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Introduction and gentle stretching

Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Introduction and gentle stretching

2 views

30 Minuti Con Esecizi di Stretching, Pilates e Yoga

30 Minuti Con Esecizi di Stretching, Pilates e Yoga

3 views

Best Set of 3 Exercise Loop Bands (Light, Medium, Heavy) for Strength Training Speed Agility & Toning Core. Men & Women Can Compliment Home Gyms Exercise Pilates Yoga Starter Set P90x Crossfit & Brazilian Butt Workouts with These Stretch Exerciser Bands;

Best Set of 3 Exercise Loop Bands (Light, Medium, Heavy) for Strength Training Speed Agility & Toning Core. Men & Women Can Compliment Home Gyms Exercise Pilates Yoga Starter Set P90x Crossfit & Brazilian Butt Workouts with These Stretch Exerciser Bands;

451 views

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Pilates 100

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Pilates 100

1 views

Hamstring Stretch on a Barrel With Bent Knees in Pilates _ Pilates & Stretching for Fitness

Hamstring Stretch on a Barrel With Bent Knees in Pilates _ Pilates & Stretching for Fitness

7 views

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Reverse Warrior

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Reverse Warrior

78 views

Pilates Reformer Exercises for the Waist & Bra Fat _ Pilates & Stretching for Fitness

Pilates Reformer Exercises for the Waist & Bra Fat _ Pilates & Stretching for Fitness

1 views

Full E-book Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every

Full E-book Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every

4 views

Pilates Exercises for the Abs, Arms & Thighs _ Pilates & Stretching for Fitness

Pilates Exercises for the Abs, Arms & Thighs _ Pilates & Stretching for Fitness

1 views

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Crescent Pose

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Crescent Pose

23 views

POP Pilates Stretching for Flexibility! (Full 10 min) Pilates Video

POP Pilates Stretching for Flexibility! (Full 10 min) Pilates Video

1 views

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Single Straight Leg

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Single Straight Leg

1 views

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Sun Salutation B

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Sun Salutation B

14 views

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Single Toe Taps

Workout Plan for Pilates and Yoga _ Workout Plan for Pilates and Yoga_ Single Toe Taps

20 views

Pilates Workout Exercise: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)

Pilates Workout Exercise: Bend and Stretch with Stability Ball (Pilates on Fifth Video Podcast)

4 views

Goodbye Stress Calming Stretching Workout -- Full Body Yoga Infused Stretching Routine

Goodbye Stress Calming Stretching Workout -- Full Body Yoga Infused Stretching Routine

46 views

Effective Lower Back Stretches _ Pilates, Stretching & Abs

Effective Lower Back Stretches _ Pilates, Stretching & Abs

34 views

Stretches for the Lower Abdominals _ Pilates, Stretching & Abs

Stretches for the Lower Abdominals _ Pilates, Stretching & Abs

951 views

HIP STRETCH | STRETCH LEGS & Feet | Stretching Open Hips - Art Yoga WorkOut At Home

HIP STRETCH | STRETCH LEGS & Feet | Stretching Open Hips - Art Yoga WorkOut At Home

152 views

Cool Down Stretches for the Arms _ Pilates & Stretching for Fitness

Cool Down Stretches for the Arms _ Pilates & Stretching for Fitness

9 views