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Core Muscle Stabilization PNF stretches

Core Muscle Stabilization PNF stretches

Core muscle stabilization which is the low back and abdominal muscles are important to make stronger. Westminster CO Chiropractor helps teach these exercises to help stabilize the spine and reduce flare ups later on. Also shows PNF streches.


User: drtrosclair

Views: 319

Uploaded: 2012-04-05

Duration: 00:55

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