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Aeromattics Super Flexibility Routine

Aeromattics Super Flexibility Routine

www.amattisey.webs.combr This routine demonstrate flexibility and strength contitioning. In a rhythmic body gyration form toss ball over cross bar.Tightly place between legs and maintain a swinging momentum.br www.dailymotin.


User: Matarr .B. Sey

Views: 1

Uploaded: 2012-05-16

Duration: 00:39

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