Chris gibson's the acne free in 3 days secret is that there is no "secret diet" in this, there is a 3 day fruit fast... that is the acne free in 3 days diet. The thing I didn't like about it was that it was only a small portion of the book... there could have been more practical and applicable information in the book.br br Acne free in 3 days is a 710 ebook at best, A lot of information but not enough stuff to actually do to get rid of your acne.