Marinating 101 for Grilling

Marinating 101 for Grilling

Looking for great tips on Marinating for your next BBQ? Let Ryan from Sobeys give you a hand.br Sirloin Flap with Tangy Herb Sauce recipe 1⁄2 cup (125 ml) lightly packed flat-leaf parsleybr 1⁄4 cup (60 ml) lightly packed fresh Compliments cilantrobr 1⁄3 cup (75 ml) olive oilbr 1⁄3 cup (75 ml) Compliments red Wine Vinegar 2 garlic clovesbr 2 tsp (10 ml) Sensations by Compliments oregano Seasoning Pastebr 1⁄8 tsp (0.5 ml) dried chili peppers 1 tsp (5 ml) salt, dividedbr 1 piece (approx 1 1⁄2 lb750 g) Sterling Silver® Sirloin Flapbr 1. In a small food processor, combine parsley, cilantro, olive oil, vinegar, garlic, oreganobr paste, dried chili peppers and 1⁄2 tsp (2 mL) salt and process into a smooth paste.br 2. Preheat barbecue to high. Place beef in a shallow baking dish and spoon half the paste overtop, spreading over both sides of meat with back of spoon.br 3. Sprinkle both sides of beef with remaining salt. Grill approx. 7 min. per side for medium (160°F71°C on a meat thermometer). Do not flip more than once. Remove beef from barbecue and let rest, 10 min. Thinly slice against the grain and serve with remaining paste.


User: Glen & Friends Cooking Food

Views: 22

Uploaded: 2012-06-20

Duration: 02:55

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