Sung acapella and composed intentionally that way, but can be composed instrumentally. Singing from the heart to inspire others as I have been inspired, but the done with a basic computer and microphone to show others that it can be done without a lot of expensive equipment, although it would be great to record it in a studio. Be warne to adjust your volume a bit. I'm still working out my sound issues, but overall, I love live music because it's raw and you can't start over and edit things out. So here it is.