Fitness for Beginners: Body Weight Squats

Fitness for Beginners: Body Weight Squats

Body weight squats:This is a fitness series for beginners. Its a variation of squats. This exercise routine will help you work your quadriceps, hamstrings and glute muscles.


User: yobohofitness

Views: 4

Uploaded: 2012-08-15

Duration: 01:40

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