For Workout Home Routines go to br br Workout Home Routines is part of a video series aimed at the use of our homes to get fit and stay fit. br br We all know that keeping fit is one of the requirements for living a healthy lifestyle. Really it is all about balance. The negative impacts of any excesses in our diets, for example, can be offset by a regular home workout! br br We can go to a gym by paying a subscription and either have a trainer to help us or have our own cardio workout, or we can do the same thing at home. Hey it is a personal choice, but I know which choice I have made. A home work out at is just so much less hassle and cost that to me it is a no brainer. br br OK I realize that some people may be pushed for space, which makes it an inconvenience to do workouts at home so these good people may have to use a gym.