Adductor exercises : Pushes on swiss ball for inner thighs

Adductor exercises : Pushes on swiss ball for inner thighs

Many adductor exercises ( exercice inner thighs ) need gym machines to be done in a correct way, for this reason, training legs at home is not easy. P4P has designed this adductor exercise to train the inner thigh, ideal for female workouts or for those who want to strengthen the adductor muscles.


User: passion4profession

Views: 52

Uploaded: 2012-08-31

Duration: 00:45

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