Healthy Raw Food Diet (Organic Super Foods) Healthy Raw Food Diet

By : superfoodhealthyliving

Published On: 2012-10-01

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02:25

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“The benefits of going raw are endless! Fast, healthy weight loss, clear skin, lustrous hair, great energy and increased libido,” says Siri. Sound appealing? Then go for it!

3 day diet: reduce bloat from your tum, find new energy and lose up to six pounds.
7 day diet: really feel the benefits. A lighter body, brighter mind and even more energy.
10 day diet: see noticeable skin changes, plus you’ll start to look younger and fresher.

The rules: your 3, 7 or 10-day diet
It couldn’t be easier! Eat only raw veggies, fruits, sprouted seeds and nuts, plus healthy oils and honey; drink only water, fresh juices and smoothies.

Breakfast: Perfect between 7am and 9am
Start your day with two glasses of water with a hint of fresh lemon to cleanse your system. Sip slowly to aid absorption.
Add any of our juicing recipes or plain fresh juices.

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