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First, goji berries have been attributed to improving the function of your immune system. The polysaccharides int he goji berry help to enhance the function of your immune cells, therefore making your cells stronger and better equipped to fight off diseases.

Secondly, people trying to lose weight have found an increase in weight loss when adding goji to their diet. The polysaccharides in goji have been found to increase the conversion of food into energy. So, whether you drink a goji drink or eat the berries, your body will store less food as fat, and instead make it a source of immediate energy - thus increasing your weight loss results.

Thirdly, goji berries have been found to aide in the fight against cancer. This nutrient dense berry can stop and prevent the genetic mutation of cancer cells. Scientists have also found this berry to be an aide in the healing of patients with cancer when combined with cancer medications.

Another health benefit of the goji berry includes improving sleeping patterns. People who have difficulty sleeping and have taken goji have seen an improvement in their sleeping patterns. Scientists attribute this improved sleeping pattern to the effects of the goji on the pineal gland.

Lastly, the hundreds of nutrients in goji berries have been found to increase your body's natural defense system and therefore extending ones lifespan. The added protection, provided by the goji, of your cells helps to fight off the daily attack of toxins in your body. The assistance of these extra nutrients help to prevent the premature aging of your cells, therefore extending ones life.

The health benefits of the goji berry are endless. Adding goji berries to your diet only helps to increase your weight loss results, while promoting a healthier lifestyle.

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