FREE 7 DAY WAIST HOOPING CHALLENGE \r
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I am using a 90cm 35 polypro // How to make your own hoop \r
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This is one of the first hoop tricks I learned when I started hooping. I hope you enjoy this break down. If you are interested in these types of moves I have a whole workshop \r
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28 DAY HOOPERS STARTER PACK\r
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21 DAY SHOULDER HOOPING CHALLENGE\r
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21 DAY HOOP FLOW CHALLENGE\r
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FREE 14 DAY TWIN HOOPING CHALLENGE \r
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15 HOOP MOVES YOUR BODY WILL LOVE\r
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DISCLAIMER:\r
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Hooplovers strongly recommend that you consult with your health care professional before beginning any exercise program.\r
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You should be in good physical condition and be able to participate in the exercise.\r
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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these ivities, assume all risk of injury to yourself, and agree to release and discharge Hooplovers from any and all claims or causes of ion, known or unknown, arising out of Hooplovers negligence. You are 100% responsible for your body and ions.