There will be times in your trauma recovery that you will not want to do the work. In this vid, a simple idea for how to get through those moments -- and why you need to! For more ideas join Michele Rosenthal at http://www.yourlifeaftertrauma.com.
Three Steps to Improving Your Stress Res
Letting Go Of Control After Trauma
Learning Not to Push After Trauma
What To Do When It Rains In Your Life Af
Doing The Things You Don't Want To Do In
Learning to Relax After Trauma
Add Joy To Your Life After Trauma
Hit The EASY Button In Your Life After T
How To Reengage With Your Life After Tra
How To Deal With Stressful Situations
Are You Your Own Worst Enemy In PTSD Rec
What You Need To Know About Trauma Profe
What Animals Know About Managing Stress
What to Do with PTSD Anger
PTSD - Trust Your Intuition
Do What's Right for You in PTSD Recovery
PTSD & Speaking Up
Jaycee Dugard and You
Trauma and Change
PTSD & Nightmares
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