Videos

Pompes avec rotation du torse

Uploaded: October 4, 2013 Watched: 6

Pompes en V (avec les poings fermés)

Uploaded: October 15, 2012 Watched: 16

Pompes diamant - ( genoux au sol )

Uploaded: September 26, 2012 Watched: 128

Pompes genoux au sol

Uploaded: July 31, 2012 Watched: 113

Poitrine épaules et triceps (Burpees)

Uploaded: August 6, 2012 Watched: 13

Pompes exercice pour les pectoraux

Uploaded: August 6, 2012 Watched: 702

Développé couché pour les pectoraux

Uploaded: August 7, 2012 Watched: 77

Application Entraînement des pectoraux - iPhone & iPad

Uploaded: August 14, 2012 Watched: 377

Développé couché avec haltères sur ballon suisse

Uploaded: August 14, 2012 Watched: 26

Muscler Quadriceps: Burpees avec saut

Uploaded: August 14, 2012 Watched: 378

Pectoraux internes

Uploaded: August 14, 2012 Watched: 4

Pompes - genoux sur le banc

Uploaded: August 14, 2012 Watched: 5

Pompes comme un spartiate

Uploaded: August 14, 2012 Watched: 67
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