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Jamo Nezzar

Total Videos: 80

Hi my name is jamo , I'm the CEO of Myfittribe.com and JamCore training , i build this profile to share with you some of the videos we produce for my online fitness social network www.myfittribe.com <br />Bonjour a tous le monde . Je m'appelle jamo Nezzar je suis le Ceo de jamcore training est de www.myfittribe.com . Voila j'ai construit ce profile pour vous offerire des videos d'entrainement comme ca vous aller beneficier est apprendre a vous entrainer proprement . <br />Si vous vouler renter en contact avec moi pour des alliances ou des projets vous pouver m'emailer a vjam66@yahoo.com . Ou vous pouver visiter mon site a www.myfittribe.com <br /><br />

Playlists

Sagi Intro Final

Uploaded: July 30, 2008 Views: 37

Melissa Hall Workout 1

Uploaded: May 9, 2008 Views: 27

Jamo Nezzar Pike Push Up

Uploaded: April 26, 2008 Views: 3

Sagi Kalev Abs

Uploaded: March 21, 2008 Views: 38

Vesela Marinova Glute workout part 1

Uploaded: March 21, 2008 Views: 18

Vesela Marinova Glute workout part 2

Uploaded: March 21, 2008 Views: 9

Bosu lateral Squats

Uploaded: March 14, 2008 Views: 5

Bosu lateral pushups

Uploaded: March 13, 2008 Views: 1

Sagi Kalev chest Blast

Uploaded: March 6, 2008 Views: 36

Full Warm Up Circuit

Uploaded: February 14, 2008 Views: 3

Handwalk (warmUp6)

Uploaded: February 14, 2008 Views: 1

Forward lunge ( Warm up 5)

Uploaded: February 14, 2008 Views: 4

Hip Rocking (WarmUp4)

Uploaded: February 14, 2008 Views: 4

Quadruped Circles (WarmUp3)

Uploaded: February 14, 2008 Views: 3

Balance back shoulder stretch (WarmUp2)

Uploaded: February 14, 2008 Views: 4

T Hip Rocking (WarmUp1)

Uploaded: February 14, 2008 Views: 12

JamesKohlerBiceps

Uploaded: February 13, 2008 Views: 4

April Moore Arm workout

Uploaded: February 13, 2008 Views: 11

Side Oblique Crunch

Uploaded: January 30, 2008 Views: 3

Seated Dumbbell Curl 1

Uploaded: January 25, 2008 Views: 3

Alternate Dumbbell Curl 3

Uploaded: January 25, 2008 Views: 2

Hammer Curls 2

Uploaded: January 25, 2008 Views: 4

Incline Chest Fly 2

Uploaded: January 25, 2008 Views: 2

Incline Dumbbell Press 1

Uploaded: January 25, 2008 Views: 2

Nick Jones Chest Workout

Uploaded: January 25, 2008 Views: 6

JamCore Beginner Circuit 1

Uploaded: January 24, 2008 Views: 9

Balance Ball back shoulder stretch 3

Uploaded: January 24, 2008 Views: 1

Treadmill Walking Lunges

Uploaded: January 23, 2008 Views: 5

Seated Leg Extension

Uploaded: January 23, 2008 Views: 3

Seated Leg Press

Uploaded: January 23, 2008 Views: 2

Jamo's Overhand grip pull Ups

Uploaded: January 18, 2008 Views: 3

UnderhandGrip_pullUps

Uploaded: January 18, 2008 Views: 3

Jamo Leg Press

Uploaded: January 18, 2008 Views: 9

Woman Seated Dumbbell Bicep Curl

Uploaded: January 17, 2008 Views: 1

Banana Protein Pudding

Uploaded: January 17, 2008 Views: 5

Jamo's Back shoulder Part 3

Uploaded: January 16, 2008 Views: 2
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