User Profile

User Profile

Ahmad Baari

Total Videos: 39

I am a fitness expert who loves Celebrity fitness secrets, fat loss, build muscle and celebrity fitness workouts.

WEEK 7 CARDIO. If you are STUCK ON WK 5...try this one

Uploaded: May 26, 2009 Views: 18

BEFORE AND AFTER PHOTOS makingthebest.

Uploaded: May 20, 2009 Views: 3

Can I be Your Online Personal Trainer

Uploaded: May 4, 2009 Views: 13

BEFORE AND AFTER PHOTO PT.1

Uploaded: April 22, 2009 Views: 1

The Hour Glass Shape Workout

Uploaded: April 22, 2009 Views: 25

Questions and Answers: How Do I Eat Before And After Cardio

Uploaded: April 14, 2009 Views: 5

Lesson 10 : Do this final step

Uploaded: March 31, 2009 Views: 73

Advanced Special Forces Workout 2

Uploaded: March 30, 2009 Views: 2

LESSON 8: Keeping Record The Smart Way

Uploaded: March 26, 2009 Views: 41

WEEK FOUR EASY QUICK CARDIO WORKOUT

Uploaded: March 26, 2009 Views: 13

PART 2 THE ADVANCED FULL BODY SPECIAL FORCE WORKOUT

Uploaded: March 26, 2009 Views: 1

PART 1 THE ADVANCED FULL BODY SPECIAL FORCE WORKOUT

Uploaded: March 26, 2009 Views: 1

Lesson 7 Hydration After An Ahmad Workout Clip.flvAT

Uploaded: March 26, 2009 Views: 47

Question From Friend sabrinamusiq LOW BACK PAIN

Uploaded: March 26, 2009 Views: 217

LESSON 6 Running and Reading Lessons of Life

Uploaded: March 26, 2009 Views: 1

WEEK THREETHE NO-EXCUSE QUICK DAILY CARDIO SESSION

Uploaded: March 26, 2009 Views: 273

LESSON 5 Just Do Something! Tough Love!

Uploaded: March 26, 2009 Views: 3

Jumoketv Video Response) The Weightloss Community

Uploaded: March 26, 2009 Views: 1

LESSON 4 Why Nutrient Timing Is Important

Uploaded: March 26, 2009 Views: 228

LESSON 3 Set Your Alarms and Meal Plan

Uploaded: March 26, 2009 Views: 2

MAXIMUM HEART RATE AND HOW TO EAT AFTER CARDIO SES

Uploaded: March 25, 2009 Views: 1

WEEK ONE EASY QUICK CARDIO WORKOUT

Uploaded: March 25, 2009 Views: 190

The 7 Day Memorial Day Workout Plan

Uploaded: March 25, 2009 Views: 1

Get Rid of Your Love Handles Special Announcement!!

Uploaded: March 20, 2009 Views: 3

The World's (Fastest Workout): do on Weds...Lose Belly Fat

Uploaded: March 20, 2009 Views: 2

pt2:How to Build a 6 pack Training

Uploaded: March 19, 2009 Views: 1

(CARDIO AND ARMS WORKOUT) DO everyday for 30 DAYS!!

Uploaded: March 19, 2009 Views: 19

(Lower Abs Exercises) : The Easy Way...

Uploaded: March 19, 2009 Views: 3

(How to Build Your Summer Body). do on Mon...

Uploaded: March 19, 2009 Views: 2

WEEK ONE: DO THIS CARDIO IF TOO SORE FROM OTHER CLIP

Uploaded: March 10, 2009 Views: 10

LESSON 2: ENJOY EATING here's how...

Uploaded: March 10, 2009 Views: 1

WEEK TWO: EASY QUICK CARDIO WORKOUT

Uploaded: March 10, 2009 Views: 1,957

The best moves for interval training to lose fat fast!

Uploaded: March 5, 2009 Views: 2

Quick Fat Burning Workout) to do at Home! Easy

Uploaded: March 5, 2009 Views: 2

How To Build The Best Upper Body

Uploaded: March 5, 2009 Views: 12

. How to Make the Perfect Snack!!

Uploaded: March 5, 2009 Views: 1

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