Thanks TanieBanie1 for requesting a workout to get ready for the summer! Visit her youtube page and keep her motivated...ask her daily how is her workout coming! br br Want to get everything tight within the next 15-30 days? Try doing this clip 3 times before doing my normal cardio clips. Have questions or want a clip made? Contact me here: br www.makingthebest.com or makingthebest.wordpress.