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Total Videos: 37

INTENSE 5 Min Home Abs Workout - MIKE vs. SHANNON!

Uploaded: October 24, 2011 Views: 13

YouTube does M-100s! (insane cardio workout montage)

Uploaded: October 15, 2011 Views: 1

six pack shortcut...EXPOSED

Uploaded: October 13, 2011 Views: 3

Super Fast AB Burner Workout

Uploaded: October 13, 2011 Views: 2

The TRUTH About Supplements

Uploaded: June 29, 2011 Views: 1

Lean And Ripped Leg Workout

Uploaded: June 29, 2011 Views: 1

Can You Lose 30 lbs In 30 Days?

Uploaded: June 29, 2011 Views: 1

3 shocking six pack abs tips

Uploaded: June 29, 2011 Views: 2,036

CORE and LEG Training at Home

Uploaded: June 29, 2011 Views: 1,697

Home Chest & Back Workout

Uploaded: June 29, 2011 Views: 2

Home shoulder workout for a V-TAPER body

Uploaded: June 29, 2011 Views: 1

The BETTER Way To Do Crunches (Easy But Effective)

Uploaded: June 29, 2011 Views: 6

Best MUSCLE GAINING Exercises

Uploaded: June 29, 2011 Views: 1,750

Pull-Ups Workout for V-CUT Back

Uploaded: June 29, 2011 Views: 1

Home Exercise for Abs and Upper Body

Uploaded: June 29, 2011 Views: 4

How To Deadlift...The #1 Back Exercise

Uploaded: June 29, 2011 Views: 2

Barbell Swing for Abs and Core DEFINITION

Uploaded: June 29, 2011 Views: 1,103

9 min extreme HOME cardio for ripped beach body

Uploaded: June 29, 2011 Views: 3

10 Min Home Workout w/ 1 Dumbbell

Uploaded: June 29, 2011 Views: 3

Muscle Mass Workout For Teens

Uploaded: June 29, 2011 Views: 3

How to build CHEST MUSCLE

Uploaded: June 29, 2011 Views: 2

The REAL TRUTH About Abs

Uploaded: June 29, 2011 Views: 1

Ball Crunches for six pack abs

Uploaded: June 29, 2011 Views: 1

Can You Lose Belly Fat FAST?

Uploaded: June 29, 2011 Views: 1

Bodyweight Exercise That Gets You A Six Pack

Uploaded: June 29, 2011 Views: 3,214

Killer Home Bodyweight Workout

Uploaded: June 29, 2011 Views: 931

Shocking key to weight loss -- must see!

Uploaded: June 29, 2011 Views: 5

Crazy 3 Min Home Abs Workout

Uploaded: June 29, 2011 Views: 1

My Transformation & How YOU Can Get Abs

Uploaded: June 29, 2011 Views: 609

Six Pack Abs -- 3 Quick Tips For Getting Abs

Uploaded: June 29, 2011 Views: 897

Insane Lower Abs Exercise (Guard Sit-Ups)

Uploaded: June 27, 2011 Views: 3,145

ADVANCED Biceps Exercise -- Build Huge Biceps

Uploaded: October 28, 2010 Views: 8,977

The Best Way To GET IN SHAPE

Uploaded: October 28, 2010 Views: 2,140

Six Pack Abs -- 3 Quick Tips For Getting Abs

Uploaded: October 28, 2010 Views: 2,058

Home Cardio Workout--Better than p90x

Uploaded: October 28, 2010 Views: 3,334

Six Pack Abs -- Home Workout Program For Six Pack Abs

Uploaded: July 2, 2010 Views: 2

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