l Mark Pilgrim had a heart attack in his doctor’s office. Afterwards it dawned on him that eating well and leading an active lifestyle doesn’t make you immune against developing cardiovascular disease. He realized that it’s important to regularly have your cholesterol levels checked. What he also discovered is that almost all South Africans are affected by heart disease, either directly or indirectly. So don’t wait until it’s too late, also consider those you love and who love you. Think about your heart. Think Red.