Forget the Floor! Sculpt Your Abs Standing Up with These Simple Moves

Forget the Floor! Sculpt Your Abs Standing Up with These Simple Moves

Certified trainers Jaclyn Emerick and Marissa Stephenson demonstrate five exercises to help you strengthen your core and tone your abs without ever hitting the floor.


User: SELF Magazine

Views: 34

Uploaded: 2015-02-13

Duration: 03:12

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