Welcome to Superior Physical Therapy Traverse City mi. This is called stepping up your game and I suppose in a video hey mr.


I the top exercise for a thrower as it's baseball season here pretty soon and I want to show you what are my favorite things for project. Earlier this year this is
a good for or general on this is again my I guess you can say this is my top 3 exercises for throwing out in my hand. Here I just out of 2010 kilogram ball.

Okay not very happy I'm we're going to take the idea of ahh yes are very high important in or dash or it's you protector of the country's.It so this is my preseason
lunch Ave shirts with throwing motion so the first thing I'm gonna do is say this is my hand on Monroe 14.
I wouldn't say falling outside I oil and then come back and I'm gonna do 10 to 50 does day that i'm gonna take I want to go to the sarra.

I'm gonna try to think about all the growing of loading this here this is what these artificial and also get a project is all the third person ever do is take this is heard yet by throwing motion gonna come down if I was a picture I can go off tomorrow.

I can change my position is here I can do a of tomorrow already wanna quite well so there's more of that they are open on my yes to be symmetrical. I wanna take even on my left knee I want to go there's a higher side across is a little awkward but it's gonna get through this as well to get the desired and then rotate for forget those are my top three exercise throwing up in this video.
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