My Top Tips for Climbers who want to Ensure tip top Restedness for Sending a Limit Project, Attempting a Hard Onsight or other crazy stuff. These tools will give you control over the emerging of good as well as bad days, making success more projectable and frequent in the long run. This time I will cover the topic of Restedness, which of course influences the performance of any climber on any given day.\r
Dont forget to drop some likes and opinions if youve got something from the , thank you for your attention and Ill see you in the next one!\r
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How To Create A Good Day : Conditioning For Climbing Hard | Part 4\r
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Not Super Expensive but Versatile, Durable and Overall Great Rope: \r
Top Performance but Expensive Rope: \r
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