Meal Prepping for weight loss: Lunch & dinner

By : Wolip

Published On: 2018-01-24

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07:12

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When I meal prep, I tend to make enough food for 2-3 days. Im not a huge fan of prepping for the week, since I like my food semi fresh. :) \r
Heres one of my FAVORITE recipes to make, please enjoy! x0x\r
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IF YOUR TIRED OF STARTING OVER, THEN STOP GIVING UP!\r
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INGREDIENTS-\r
△Saute Vegetables: \r
1/2 Onion, 12 Cherry tomatoes, 2 cup asparagus, 2 cup carrots, 2 handful of spinach, garlic salt, and peper.\r
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△Baked Salmon:\r
Olive Oil and Minced Garlic. (Bake 17mins each side)\r
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△Saute Chicken:\r
2 Chicken Breast, Garlic, Onions, 1/2 Low Sodium Soy, 1/2 Oyster Sauce, 1/2 Lemon juice, Chilli Hot Sauce, Pepper, and Cilantro. \r
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Follow me on Instagram!\r
-MIKLASSY-\r
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