STAYING NIMBLE: My body and physique have seen better shape and better days. I'm not as nimble now, and when my heart is willing, the body sometimes won't go

By : Video Panas

Published On: 2018-10-13

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STAYING NIMBLE:
My body and physique have seen better shape and better days. I'm not as nimble now, and when my heart is willing, the body sometimes won't go along. Yes, our body parts deteriorate with age. Achy joints are not the only reason we slow down. The part of our brain that's in charge of our motion is also on a downhill slide.
While the biological processes play a role, our lifestyle no doubt has a big impact on that wear and tear. I think I was once as agile as this dancing guy. Fortunately, there're other things we can still keep nimble: our attitude, our conscience and also the businesses we run.

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