The Leicester Tiger was once English rugby's most fierce predator, tearing teams limb from limb. However, nowadays, they are nearing the endangered list, having slipped from merciless to midtable. But how did this happen, and where do they go from here?

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And finally, as mentioned in the video, Malawi are trying to get a national 7s team off the ground for the first time ever, and need help to get them to the African Rugby Championship. You can give them a hand at .